hey, i’m brittany diorio!
Thanks for taking time to visit my site to learn about me and what services I provide. I created Serene Therapy, LLC in 2021 with the goal of having my own practice to help people.
If you’re wondering about me, I’m a therapist. The one where you lay on a couch and cry and you’re asked you how you feel, then you’re cut off and hear, “Ok, that’s all our time for today, see you next week.” Like that, except NOT AT ALL!
I thrive off building trust and rapport with my clients. I want you to trust me so you get the most out of the work. I will tell you what you’re good at and what you need. Sometimes I don’t have the answers. I just help you find the answers within yourself.
I’ve been practicing psychotherapy now for over six years. I’m also trained in a lot of different trauma modalities that sound like alphabet soup (EMDR, TF-CBT). If you want me to help you in your mental health journey, we can discuss those modalities further. I hope to hear from you.
My Approach
Starting to think about asking for help is a huge step in itself. I will be gentle and help you understand what to expect in the treatment space. There will be treatment expectations and we’ll go over all of those. I am friendly and approachable. Sometimes you may need a gentle challenge and I will absolutely gently challenge you.
“One can choose to go back toward safety or forward toward growth.”